Monday, 19 November 2012

Fingerboard training breakthrough :)

I've seen people using pulley systems to aid them in one handed hangs and pull-ups on fingerboards but haven't been able to set up a system like this...until just now.

Saturday, 3 November 2012

North Wales Instructing

After a good weekend climbing down at Bwlch Y Moch and watching Skyfall, I drove to Capel Curig Training camp for another week of instructing on a Summer Mountain Foundation course with CCAT. As with last week at Halton, I arrived, unpacked, met the guys then went to bed.